Blog - benefits of shilajit
Six Ways Shilajit Can Benefit You Today
Posted on 11th Jun 2013
True Shilajit or Moomiyo is rare and difficult to find. Shilajit is known to promote vitality and core strength. It is known for its rejuvanative properties, and is known to promote healthy recovery time and muscle strength and so much more.
We encourage you to take a minute to read six ways how this incredible herb can benefit your daily lifestyle.
1) Ever feel sore and wish your muscles and joints would recover faster? Shilajit maintains healthy recovery time in muscles, bones and nerves. Great for athletes and non – athletes of all shapes, sizes and walks of life. Shilajit is very helpful in recovering from injuries, rigorous workouts, or just daily soreness and pain.
2) Shilajit will make your other supplements and vitamins work better. It acts as a catalyst for other supplements and helps “drive them deeper” making them more effective. It does this through aiding in the absorption of nutrients in the body.
3) Shilajit is a natural antioxidant, which stops the generation of free radicals in the body and promotes youthfulness and longevity.
4) It strengthens the nervous system and brain functions – can impact positive mood, mental fatigue and sharpness.
5) Increasing virility and libido.
6) Aids in overall well – being. Shilajit is a mineral substance that is quite literally “the carbon footprint” of our earth’s ancient ecosystem. High in the majestic Himalayan Mountains of Nepal, Tibet, and Bhutan, shilajit can be found preserved in rocks and cliffs.