Blog - General Health Information antioxidant
Top 10 Benefits of Triphala
Posted on 18th Jun 2013
Triphala is widely used in Ayurvedic medicine and the three fruits that comprise it are Amalaki, Haritaki, and Bibhitaki.
Triphala has long been used for a wide array of ailments and has countless beneficial properties. Regular use can do wonders for your body, mind and spirit.
Here is a list of what we feel are the top 10 benefits of taking this incredible product.
1. Aids in Digestion
2. Potent Antioxidant
3. Detoxification and Purification
4. Colon Cleansing
5. Healthy Weight Loss
6. Maintains Vision and Eyesight
7. Combats Stress
8. Helps combat Flatulence
9. Boosts Immune System
10. Stimulates the Liver
These are just a few of the most well-known ways in which Triphala benefits our health. We suggest everyone use Triphala as a preventive and experience the bountiful health benefits offered.