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Recent discussion on Turmeric Curcumin
Posted by Peter Bowes on 3rd Jun 2017
https://www.tattvasherbs.com/turmeric-curcumin-co2-holisti…/
It is completely unnecessary but they do this instead of using co2 extracts which include the lipids or fat soluble components called turmerones.
Co2 provides a full spectrum product.
95% extracts provide very little bioavailability even with pepper. Oh yes they also provide the carcinogens from these solvents.
Bottom line is that it is driven by marketing and profits. Not your health. And yes these are the powdered extracts in capsules you see in all products that say 95% extract. So it's a huge problem.
And the FDA neither tests for these solvents or cares. Why? Because they are used extensively in the pharmaceutical industry.
Sukti’s Ayurveda Garden World
A large part of understanding Ayurveda is understanding nature. By spending time in my own garden I can connect with the biorhythms of Mother Earth. Being close to plants in this way, growing my own food (when possible) and helping to create a beautiful, colorful space strengthens my relationship with Prakriti, a Sanskrit word describing [...]
Simple Summertime Mixed Vegetables Recipe
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“We Are What We Eat” Series, Part III
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The “We Are What We Eat” Series, Part II
Ayurveda approaches health through diet based on eight simple concepts, the first four of which we will expound upon today:One: The Nature of Food (Prakruti)Classification of food into two distinct categories of heavy and light depends on digestability. For example, meat is heavy for digestion while rice and vegetables are light. This is the basic [...]
The “We Are What We Eat” Series, Part I
Within Ayurveda, we are what we eat, with primary importance placed on the foods we choose in our daily lives. Cultivating a healthy diet nourishes the body’s vitality, as well as the mind and spirit. According to Ayurveda, a healthy human being possesses both a strong body and a sound mind.A nutritious diet helps balance [...]
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